5 Tips To Supercharge Your Gratitude List & Infuse Your Life With Joy



Years ago, before I realized there was such a thing as trying too hard to be happy, I had a ritual I did before going to sleep every night. I’d climb into bed, turn off the lamp, and the moment my mind and body settled into its comfortably sweet sleep spot where stress, overwhelm and the day’s responsibilities gave way to peace, quiet and promises of flying dreams, I’d realize I had forgotten to write in my daily gratitude journal.

How To Use Your Small Hurts As Catalysts For Big Growth

tree doodle embrace pain

I recently posted a personal win in a private Facebook group created for passionate entrepreneurs who have taken a particular, and uber popular, online business course. The group provides support, encouragement and a safe place to ask questions, share your wins, losses and everything in between.


Last week I was invited to be a guest writer for Mike Dooley’s TUT and I was so excited, I wanted to share it with my Facebook family and fellow entrepreneurs.  I posted my win in the group, partly to inspire others to keep following their dreams and partly because, well, damn it, I was proud of myself and wanted the pats on the back for a job well done.


And then… (more…)