Welcome to Tree's Blog

Written words to help you on your sensitive journey

Dear Overwhelmed Sensitive Soul

Dear Overwhelmed, Sensitive Soul, Is the world too much for you these days?  Feel the suffering of our collective humanity deep in your being?  Your own family and loved ones getting on your nerves? There’s no escape, is there? I know.  I hear you. I feel...

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The Spiritual Call of Covid-19

The COVID-19 epidemic is testing many of us. Not just the virus itself, but more so, the drama that we create around it and the stories we tell about it (true or not).  The virus in and of itself is nothing more than a living organism that wants to...

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How to stop being so sensitive

Photo by Cristian Newman I remember visiting my sister’s house in my mid-twenties. My family had flown out there from different parts of the country for a holiday reunion. Early one morning, my mom, dad and sisters were gathered in the kitchen having...

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What is an empath?

If you’re like me, you feel the weight of the world in your being.    If you’re like me, you tend to feel other people’s emotions.   If you’re like me, you’re an empath.   What is an empath?   In a general nutshell, an empath is a person who has the...

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Don’t-try-to-be-Happy New Year!

Everywhere I look, I see “Happy New Year!” plastered in my inbox and across social media. But we’re 3 days in to the new year and what if… you’re not happy?    Off to a bad start, eh?   Here’s a thought...   Don’t try to be happy this year.    Better yet,...

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A Decade in the Life of a Sensitive Soul

I’ve been noticing a trend in my inbox - people reviewing their successes, lessons and failures in the past decade. Me? I don’t remember what I had for dinner last night, let alone what happened in the last 10 years. But on this final day of 2019, I woke...

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Worst. Gratitude List. Ever. (But So Powerful!)

Yesterday, I wrote a “nice” gratitude post listing 7 things I’m grateful for. Today, I promised you a “naughty” one.    This is a difficult list to write, but once you master the art of writing this type of twisted list, you free yourself from the painful...

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7 things I’m grateful for…

For many in the US, Thanksgiving is a time when we reflect on the things we’re grateful for. While gratitude is high on the vibration scale, appreciation is even higher. You want to get high? Start taking appreciation shots.    But to get to the pure...

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How to Move Through the Pain of a Tragedy

My 16 year old stepdaughter goes to Saugus High School - the very same school where a 16 year old boy, on his birthday last Thursday, opened fire with a .45 caliber handgun in the school’s outdoor Quad and shot 5 students before turning the gun on...

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Are you an Identifier, Survivor, Observer or Alchemist?

Last week, I invited you to a free virtual event with The Shift Network [UPDATE: this event is over] where I talk about the 4 stages of emotional awakening for an empath and sensitive soul. Do you know which stage you’re in? Knowing which stage you’re in...

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I don’t care about how you feel

I want to be lovingly (or brutally - you choose which word is accurate for you) honest with you today. Not that I’m not honest with you every time I write, but today, let’s get down to the core of how I really feel about your feelings.    The truth is: I...

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