YOU’RE A SENSITIVE SPIRITUAL BEING
AND YOU LOVE ALL SOULS.
But most of them suck the peace & love right out of you.
We get it. It’s not easy being love, light and unicorns all the time. That’s why we’re giving you our 7 simple, powerful techniques you can use today so you’re not swept up in other people’s negative energy and can be more of your amazingly loving self.

READ THE LATEST BLOG POSTS:
Worst. Gratitude List. Ever. (But So Powerful!)
Yesterday, I wrote a “nice” gratitude post listing 7 things I’m grateful for. Today, I promised you a “naughty” one. This is a difficult list to write, but once you master the art of writing this type of twisted list, you free yourself from the painful...
read more7 things I’m grateful for…
For many in the US, Thanksgiving is a time when we reflect on the things we’re grateful for. While gratitude is high on the vibration scale, appreciation is even higher. You want to get high? Start taking appreciation shots. But to get to the pure...
read moreHow to Move Through the Pain of a Tragedy
My 16 year old stepdaughter goes to Saugus High School - the very same school where a 16 year old boy, on his birthday last Thursday, opened fire with a .45 caliber handgun in the school’s outdoor Quad and shot 5 students before turning the gun on...
read moreAre you an Identifier, Survivor, Observer or Alchemist?
Last week, I invited you to a free virtual event where I talk about the 4 stages of emotional awakening for an empath and sensitive soul. Do you know which stage you’re in? Knowing which stage you’re in can help you to not only understand why you are the...
read moreAren’t I denying reality if I take the witness seat?
Photo by Anthony Tran In my last blog post, I shared an experience that happened to me over 20 years ago after I caught my then-boyfriend sleeping with another woman, and how I was graced with the gift of “witnessing” in the midst of the pain...
read moreI don’t care about how you feel
I want to be lovingly (or brutally - you choose which word is accurate for you) honest with you today. Not that I’m not honest with you every time I write, but today, let’s get down to the core of how I really feel about your feelings. The truth is: I...
read moreTHESE TRANSFORMATIONS ARE POSSIBLE FOR YOU TOO!
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