YAY! YOU'RE FEELING GOOD!

 

 

That’s great. We have some resources we’re sure you’ll enjoy.

 

Tell us what you want by clicking the appropriate button below.

 

 

YOUR FEELINGS, YOUR CHOICE. 

 

I WANT TO
LEARN MORE
ABOUT WHO I AM

(I like reading shorter articles so I can get back to what I have to do today. Time’s a tickin’)

I WANT TO
DIVE DEEPER
 INTO WHO I AM

(I like reading in-depth pieces so I can have deeper transformations)

I WANT TO
BE SILLY
AND LAUGH A LITTLE

(I like getting playful. Life is too serious, show me something whimsical and inspiring)

 

TO DIVE DEEPER

Download our free Emotional Survival Guide and get:

A 40 page PDF eBook to help you understand why you’ve always felt different from everyone else, why you think & feel so deeply (it’s not in your head, it’s science!) and how to use your sensitive traits to live the life you want. Save, print and access anytime, anywhere from any device. Free. Yep, free. Why? Because we can. 

For those of us who are sensitive to other people’s energy, it’s important to start our day rooted in strength & positivity. Ever feel good in the morning at home but by the time you get to the office, you’re moody and want to kill everyone? Point made. Use any of these 10 simple actions to make sure you don’t turn homicidal throughout the day. 

A 22 page PDF of 7 easy grounding techniques with exclusive worksheets and exercises to help you stay anchored & grounded around other people or any time you’re feeling anxiety, sadness or overwhelming emotions. See details on each technique below. You can start using these TODAY.

7 GROUNDING TECHNIQUES

Technique 1: What to do when someone gets in your face and you can’t walk away

Technique 2: What to do when you start getting lost in someone else’s energy

Technique 3: What to do when your body starts shaking from overstimulation

Technique 4: What to do when emotion overwhelms you (whether it’s yours or others)

Technique 5: How to powerfully release wounded emotions from the past

Technique 6: How to allow your emotions to be there without being controlled by them

Technique 7: What to do if you cry at everything